Inner Peace

Rediscover your inner peace, with Self Development Expert and Meditation Instructor Gretna Provence.

Self Development Expert

Gretna guides you to become aware of your full potential. To discover your passion, qualities, self-value and most importantly yourself.

Meditation Instructor

Enjoy deeper peace, greater freedom and mastery of life. Gretna as your meditation instructor, helps you to rediscover yourself.

Let’s meet!

Do you have a question about Gretna, the services or in general. Contact Gretna for answers at your questions.

“Everything you need, your courage, strength, compassion and love; everything you need is already within you.”

CHOOSE YOUR PERSONAL GROWTH PATH

Learn what meditation is and how it works. Find yourself and your inner peace back, during a journey full of experiences, and guidance of Gretna Provence

1-on-1 Meditation

It’s not about becoming a different person, a new person or a better person. It is about finding yourself and your inner peace back, during a journey full of experiences.

Online Meditation

Experience in an “online session” how you can get inner peace, more focus and less stress, so you can rediscover yourself.

Group Meditation

For group sessions and workshops, Gretna offers valuable tools and recommendations how to create inner peace in your life.

Kids Meditation

Teaching children about meditation in their early stage of life enable them to be more focused, calm and healthier. Gretna gives meditation classes specifically for children.

About Gretna Provence

Gretna Provence is a Self Development Expert and Meditation Instructor.

After finishing high school, Gretna studied pharmacology and graduated as Pharmacist Assistant. She worked for 2 years in a local pharmacy. Then had a successful career of thirty-two years with an international pharmaceutical company, working her way up
from Medical Representative to Sales Manager.

Afterwards, a yearning from within lead her to focus on her personal growth which took her to several places abroad to study about meditation for children and adults.

In 2016, she started her own company called EmEfEX in Curacao, that stands for ‘to empower you, perform more efficiently and expand your awareness’. Nowadays, Gretna gives meditation to children and adults, workshops for corporate setting as well as coaching for individuals, online and in person.

Rediscover Stillness was born to help people give more clarity and focus in their lives and business, as one of Gretna’s favorite quotes says “The purpose of life is to discover your gift. The work of life is to develop it. The meaning of life is to give your gift away.” Read more…

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Stay informed about the latest news and receive updates. Whether you want to learn how to meditate or just want to experience calmness and inner stillness, (business) focus and calmness.

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”Meditation is not a way of making your mind quiet. It’s a way of entering into the quiet that’s already there- buried under the 50.000 thoughts the average person thinks every day.
Deepak Chopra, M.D.